How to Cook Low carbs Keto tomato masala rice (using cauliflower riced) Tasty

Low carbs Keto tomato masala rice (using cauliflower riced). Keto friendy riced cauliflower is quick and easy to prepare. No wonder it's a staple on low carb Ideas for Using Leftover Cauliflower Rice. Cauliflower is one of those low carb vegetables that's super versatile.

Have you ever made flavoured cauliflower rice? Trust me, you need to give it a go! Skip the starchy sides, and make keto-friendly cauliflower rice instead: It's the perfect partner for slow-cooked meat and flavourful sauces. Food preparation Low carbs Keto tomato masala rice (using cauliflower riced) is a fun thing, moreover it comes to be more unique value if you prepare it yourself. By using the adhering to 18 active ingredients, you can start cooking 9 steps. observe the following section for you to start cooking instantly.

Ingredients requirements for Low carbs Keto tomato masala rice (using cauliflower riced)

  1. You need 1.5 cup cauliflower grated.
  2. Prepare 1/4 cup – peanuts.
  3. Require 1 tsp ghee.
  4. Prepare 1 for onion roughly chopped.
  5. Need 1/2 tsp ginger garlic paste.
  6. Prepare 2 of green chilli chopped.
  7. Require 1 of small tomato chopped.
  8. Require 1/2 cup of tomato puree.
  9. Give 2 of bay leaves.
  10. Prepare 3-4 – cloves.
  11. Provide 1 inch for cinnamon.
  12. Need 2 red chilli.
  13. Give 2 tsp – yogurt.
  14. Need 1/2 tsp of turmeric powder.
  15. Provide 1/2 tsp – chilli powder.
  16. Give as per taste Salt.
  17. You need as needed for Some curry leaves.
  18. Give as needed of Chopped coriander leaves.

Also try: Low Carb Asian Cauliflower Rice Stir Fry. I love making this mexican cauliflower rice into a bowl with a large-ish dollop of sour cream, sliced Just made this tonight using the steamfresh frozen riced cauliflower in the microwave. Then sauteed the other ingredients per the instructions, I did not. Instructions for Making Your Low Carb Cauliflower Rice: Cut the cauliflower into evenly sized florets and place it into your food processor only filling half the bowl at a time. (or you can use a cheese grater, they work really well.

Low carbs Keto tomato masala rice (using cauliflower riced) how to cook

  1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper..
  2. Assemble all the ingredients together..
  3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes..
  4. Then add the chopped tomato and when they slender then add the yogurt in it..
  5. Then add the tomato puree and the remaining ingredients in it..
  6. Saute it for sometimes and put the cauliflower rice in it and cover the lid..
  7. After 2-3 minutes your rice is now ready..
  8. Add some chopped coriander leaves,mix it well and switch off the flame..
  9. Serve hot with any raita by garnishing with some chopped coriander leaves..

Blend the cauliflower using the pulse setting. Keto Diet Information, Keto Food Lists. Low Carb Fruits List: Searchable Guide to Carbs in Fruit. Low carb vegetables that are technically fruits. Tomatoes, tomatillos, avocados, pretty much any seed bearing vegetable… those "veggies" are fruits, botanically speaking.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *