Seasoning Recipe: Beef & Broccoli Delicious
Beef & Broccoli. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of high-quality protein and nutrients.
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Composition Beef & Broccoli
- Prepare 2 each of new york stakes.
- It’s 3 bunch of broccoli.
- Need 1 onion.
- It’s 2 tbsp for grated ginger.
- Provide 2 clove of garlic.
- Give 4 tbsp for soy sauce.
- It’s 1/2 cup for rice wine vinegar.
- You need 1 pinch – red pepper flakes.
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Beef & Broccoli instructions
- Combine the soy sauce, copped garlic, rice wine vinegar and red chili flake in a bowl with about 1/2 cup vegetable oil. Mix well..
- Slice the stake into 1/4 inch pieces. (if you b place them in the freezer for about 30 mins before it slices alot easier) Place the stake in the soy sauce mixture..
- Cut all the broccoli and onion..
- Preheat a non stick skillet to high. (my wok works the best) Heat a table spoon of oil. Add the stake, leaving the extra marinade in the bowl, brown meat..
- Add the veggies to the wok, when the vegetables are almost done pour the remaining marinade ove and cook for 3 more mins..
- Serve hot with rice.. its awesome. You'll never order take out again..
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